Sustainable Community Action
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Artichoke

Delicious when cooked soon after harvesting from a kitchen garden, allotment, community garden, etc.

Season[]

  • UK: Jul, August, September

Ingredients[]

  • Globe artichokes

Optional:

  • butter / veg or vegan alternative
  • salt

Preparation[]

Trim off most of the stem, then cut across the top to remove the hard and spiky bits of the leaves.

Method[]

Boil for between 30 and 45 mins.

Serve[]

With the butter and a little salt if desired. The artichoke is eaten by separating off a leaf at a time then dipping its base in the salted butter. When the centre is reached scoop away the thistle using a small spoon - it should separate off at its base from the more solid heart, then eat the heart.

It will be seen that the art of eating this food is in itself a satisfying and time-consuming matter which has wider implications than mere nourishment.

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External links and references


< Local and seasonal recipes

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